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Experience some Friday on Monday morning, with my brand new podcast “Hello, I’m Friday”. The podcast shares the same values as everything I create and is designed to be an experience. Through stories and visualization and my imagination combined with yours you’ll either get to spend time within the scene I create for you, or you’ll be guided to create one of your own.

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Latest Podcast Episode

 

Art journaling as a mental vacation | Hello I’m Friday

my favorite symbolic act of sketch/ art journaling is to turn any "bad", negative feelings into pictures. Especially if you can't draw! Make them ugly, funny, messy. Demystify them and take away their power. Art Journaling Art journaling is a way of keeping a journal...

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In the first half of the podcast, we chat about the topic of the day, I share my thoughts with you and open up for conversation through comments and messages of yours. A promotion message follows, where I present to you an offering of mine or of a brand I happen to love and trust.

In the second part of the podcast, I take you through a scene, where using your imagination (and mine) you experience it with all your senses. You can either be active and create vivid images in your mind, behind your closed eyes or continue to listen passively, possibly on the background as you’ve been listening to the first part too.  I am always suggesting triggers for all your senses and I’m being very descriptive, but I intentionally leave room for your imagination and your own interpretation. 

Whether you choose to simply listen to me as I narrate it, or follow along and visualize the picture I’m “painting” for you, you still get to experience the scene and still get to imagine how it looks for you. 

Personalization is always very important to me in the experiences I create. I want you to have a unique, positive experience and trigger beautiful feelings or even memories. So, if I suggest you smell strawberries or smell coconut and you happen to hate them, feel free to replace them in your mind’s eye and fill in any blanks to make the whole experience pleasantly vivid and to your liking.

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This is the word of 2020

This is the word of 2020

HAVING A WORD OF THE YEAR HELPS ME BIND MY GOALS TOGETHER UNDER A THEME. HOWEVER DIFFERENT THEY MGHT BE THEY AT LEAST HAVE THIS IN COMMON  Subscribe on iTunes for new episodes every Monday!Listen now More Podcast Experiences  GET EXCLUSIVE ISSUE...

French inspired books I’ve read in 2019 – Hello I’m Friday

French inspired books I’ve read in 2019 – Hello I’m Friday

Here are the French inspired books I’ve read in 2019 and a Book experience to accompany them. Most of them written by non-French authors, giving us a perspectives of expats -or just francophiles- about French culture, and literally I couldn’t ask for...

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GET THE PODCAST ISSUE

I’ve created a (totally free!) issue exclusively for my podcast listeners. What you’ll get in it is a pdf issue with 3 letters by me, a piece of printable artwork and a video experience. Add your details below to get it now and don’t forget to share your thoughts with me.

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