How do you want to feel?
I DON’T KNOW HOW I WANT TO FEEL
We are wired to think what we most don’t want -it’s not you, or me, it’s human nature- and even though this seems as a flaw, it’s actually the way to know how you want to feel. Simply think of what you don’t want, what you hate, what you’d love to change/ get rid of/ run away from right now and then reverse it to a positive statement. For example:Â “I don’t want to feel blue” turns into “I want to feel joyful”, “I don’t want to remember that thing even happened” turns into “I want to set myself free from this memory (you won’t actually forget the event, but you might be able to see it from another perspective, from a distance).
Need furtherÂ guidance?
Here’s a free downloadable meditation that will guide you through knowing how you want to feel.
[ihc-hide-content ihc_mb_type=”show” ihc_mb_who=”reg” ihc_mb_template=”-1″ ]
Now, relevantly to the feelings of this issue,Â do you see any of the feelings you’ve been chasing after? Simply click on them and enjoy the content!
Interested in sponsoring Ã magazine?
Most of theÂ content is published on the 1st day of each month, but I plan to publish some surprise content every month. The access is free, but I keep a small proportion of the content locked for members only (while still free). The magazine is being promoted all month long, through social media, and paid advertisement ensuring that your promotional material will be seen.
I could showcase your product/service, talk about it in a video (or more), review it or even form a whole section of the magazine around it. I love the idea of promoting indirectly, through experience, stories, art and well… content! It feels more realistic, it’s much more pleasant to the reader and much more effective for your brand.
Sponsoring concepts starting at â¬50, to fit any budget. ButÂ if you contact me early enough, you could even exclusively sponsor an issue, so go on, tell me about your product or service and we’ll find together the best ways to promote it to my beautiful audience!
talk to you soon!
WHAT’S THE “HOW DO YOU WANT TO FEEL” CONCEPT
Iâm here to create shortcuts to the feelings we want to feel using my content and favourite places online and off. My goal is to immerse you in the experience of your own feelings, through things as simple as reminding you how much you love that bright lipstick (and that you should wear it more often), but also as deep as pieces of phycology, philosophy, poetry and art.
The content comes monthly, but I might create a few bits throughout the month. Itâs totally free and open to everyone, but there are a few pieces kept for members only (while still free!). If you want to access the exclusive content, you can simply join the free membership here.
Iâm not going to lie, I decided to create this content because I love it! Itâs like a dairy and gratitude list for me. but I have a strong feeling youâll love it too!
The question is: How do you want to feel?
I love how Shauna Shapiro begins her talk about mindfulness! But most of all, i love how she ties mindful living with science and has actual explanations for everything sheâs talking about.
Feeling magical and mystical is such a big part of how I want to feel. I could get there with something as simple as fighting a jasmine incense cone, or as big as planning out a ritual based on the phase of the moon. Having my own altar is a whole other story!
Many small pleasures in our day could become a mindfulness exercise, or a kind of meditation. Iâm focusing here on makeup, because I believe thatâs something women should enjoy more doing.
Makeup can definitely help us feel confident in many ways. In this video I show you a look that came out different that I planned, and I really liked that! What I want you to do, is to completely personalise your âconfidence lookâ according to your products, your makeup habits and the occasion.
Bronzing and Contouring get us very often confused and we end up not knowing when to do which and how to apply the appropriate products. In this video Iâll talk to you about the shades of the bronzers and contouring products and Iâll quickly demonstrate how to apply each.
I spent some time in London recently, and this is a little trailer I created from my visit. I saw the city with new eyes and experienced different things than I had the previous times I’ve been there. I totally enjoyed it and I can’t wait to tell you more about it and my future plans…
I don't know
The ultimate expression of maturity, appears to be âknowing what you wantâ and then figure out how to get it. In other words be a âgo getterâ. But the truth is, we receive so many contradictory signals all day long, thatâs so easy to get confused and actually not knowing what you want. Thatâs totally fine! There is a quick way to find out, if not for really deep and philosophical matters, at least for simple everyday things in life.
It’s June already and instead of choosing to show you summer trends and suggested sunscreens, I chose to take you through my favourite (Pink!) stuff and my favourite makeup tips. Even though I love explaining makeup techniques in my videos (I must have a teacher in me!), my favourite topic in this issue is “How to turn your makeup routine into a meditation”. I won’t tell you more, I reveal all about it here.
Since April, when I publishedÂ issue 1, I radically changed the way IÂ deliver my content. Instead of publishing blog posts every now and then, I decided to create a monthly issue with all the topics I want to talk to you about. That way I’m much more focused to create and publish all the content “at once” on the site and then present it to you in social media piece by piece.
Take a refreshing drink (I have some coconut water next to my keyboard right now)Â and enjoy my first summer issue!
Until next time, take care!
P.S. I already have a ton of ideas about the next issues ofÂ Ã Â magazine, but I’d love your opinion about it!Â Click here to submit your thoughts and tell me what would you like to see more and less in each issue.Â
Many small pleasures in our day could become a mindfulness exercise, or a kind of meditation. I’m focusing here on makeup, because I believe that’s something women should enjoy more doing. It might sound too “yogi”, too “new age” or even too much time, but you can keep your 10-minute makeup routine, a 10-minute routine. What you’ll need to do is focus on what you’re doing, leave out all the rest and enjoy your makeup. See, smell, feel your products and actually love them and the process of applying makeup.
Now, I know (and I mean I-know!) how busy life can get and how difficult meditating could get when your 3-year-old says “mommy” 3 times per second, but this actually is a mindfulness exerciseÂ and practice makes perfect! The best thing is that you’ll enjoy it so much that you’ll most likely get inspired to be more mindful in other areas of your life too. Just try it and let me know!
In the video below, I explain all about the process and I’ve also created for you a free downloadable makeup meditation (get it here!). As you’ll see, I’m not guiding you technically, but I try to set the pace of a relaxed, self-care moment in your day.
Want to take it one step further and infuse some magic into your style? Read here how to do it.
MAKEUP LOOK TO FEEL CONFIDENT
The Ordinary Buffet
Too faced Born this way foundation – Vanilla
Mac Studio finish concealer palette
Bourjois Chocolate bronzer
Guerlain loose powder
Sephora waterproof eye pencil black + taupe
Rimmel supercurler mascara
L’oreal Color Rich 346
I love how Shauna Shapiro begins her talk about mindfulness! But most of all, i love how she ties mindful living with science and has actual explanations for everything she’s talking about. I do “believe” in energy and chakras, EFT, meditation and acupuncture, but since I don’t have the necessary knowledge, I can’t actually explain how they work with our bodies and minds, so I deeply admire those who do!
After 22 or so, I felt it was OK to be more girly and I embraced pink in some ways, but it still couldn’t much fit with the style, decoration and clothing I preferred. Now that the plae-pink is such a huge trend, I finally found more ways to implement it into my minimal-ish style and white-based decoration and Instagram feed.
I felt like continuing the theme from last month, where I showed you my Black favourites, and in this video I proudly thinkÂ pink! Some things might not be exactly pink, but still girly and still favourites!
Zara Pink T shirt (couldn’t find exactly the same but here’s one I’d definitely get!)
In case you’re wondering about my makeup on the above video, here’s a tutorial on how to think pink makeup-wise!
Chanel concealerÂ – n 10
Mac mineralized skinfinishÂ – Medium plus
Mac eyeshadows: Malt, Sable, Kid, Coquette
I spent some time in London recently, I saw the city with new eyes and experienced different things than I had the previous times I’ve been there.
I spentÂ more time in museums -I could literally live in V&A museum, I visited vintage stores in Kingston and had a picnic in the Isabella Plantations. I fell in love with the “Angel” neighborhood, I did some shopping and had a margarita on the 39th floor of Heron Tower. I got lost inÂ a beautiful bookstore and I had the best cappuccino in Canary Wharf.
This is a little trailer I created from my visit. I totally enjoyed it and I can’t wait to tell you more about it and my future plans…
I WANT TO FEEL MAGICAL
Feeling magical and mystical is such a big part of how I want to feel. I could get there with something as simple as fighting a jasmine incense cone, or as big as planning out a ritual based on the phase of the moon. Having my own altar is a whole other story! I’ve been wanting a place to gather together some of my favourite tiny things and for over a year now, I have such a place in my apartment. Some might be lucky enough to have a whole room for that purpose (#altargoals !), but your altar doesn’t have to take up so much space. It could be a small table or even your nightstand. Mine is basically on my bedroom wall and on the top of two tall cabinets (tall comparing to my… curious 3-year-old!).
In the video below i give you an altar tour, to show you some things that I love and have a meaning to me! One of the inspirations to create an altar of my own has been Gala Darling, so check her post out for more onÂ How to create an altar.
Bronzing and Contouring get us very often confused and we end up not knowing when to do which and how to apply the appropriate products. In this video I’ll talk to you about the shades of the bronzers and contouring products and I’ll quickly demonstrate how to apply each. I hope you’ll like it!
Mac sculpt creme – Coffee Walnut (this is actually a Mac Pro product but I’m giving you the link for the cream colour base, which you can find easier)